A doula is your dedicated support person - before, during, and after birth. I provide emotional, physical, and informational support so you feel confident, informed, and cared for at every stage of your journey.
My support begins the moment you reach out. During pregnancy we meet to build your birth plan and get your questions answered. At your birth I stay by your side - offering comfort measures, encouragement, and calm presence. After baby arrives I check in with you and help you settle into those early postpartum days with confidence.
I support all birthing people and their partners in Cochrane, AB and surrounding areas. Whether this is your first baby or your fourth, whether you're planning a hospital birth or a home birth, medicated or unmedicated - you deserve dedicated support. If you're growing your family, I'd love to connect.

The Evidence Speaks For Itself.

Shorter labours — by an average of at least 41 minutes
38% decrease in baby’s risk of a low 5-minute Apgar score
31% decrease in the risk of parents being dissatisfied with the birth experience

Support From Pregnancy Through Postpartum.

Prenatal meetings, unlimited phone and text support, birth planning, and evidence-based education to help you feel prepared.
On-call from 38 weeks. I’ll be by your side throughout your labour, offering comfort techniques, guidance, and a calm, steady presence.
Check-ins, feeding support, infant care guidance, mental health resources, and light household help while you recover and settle in.

Your first consultation is always free. Let’s chat about what support looks like for you.